There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The new year has only been underway for just over a week, and fast-food companies have been busy bolstering their value ...

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

A team of scientists has shown that intermittent fasting (reducing the number of hours of intake and extending the hours of ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

Intermittent fasting, an emerging wellness trend, focuses on when to eat rather than what to eat. It involves alternate ...

It’s been 43 days since Punjab’s farmer leader Jagjit Singh Dallewal has been on a hunger strike against the central ...

One type of intermittent fasting that has gained popularity in recent years is that which reduces the number of hours of intake and extends the hours of fasting each day. This is known as time ...

The one meal a day diet is a type of intermittent fasting that promises theoretical success of weight-loss and better health.

He said, “One trick a trainer taught me quite some ... “I do intermittent fasting. 14 hours of fasting happens every day, or I fast for at least 12 hours a day, from evening to the next ...