Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Discover why health professionals are raising red flags about fat burners, their hidden dangers, and what science says about safer alternatives for we ...

One of his latest reels focuses on how to trim down belly fat and saw Thomas start ... "Not because it's magical and has fat-burning powers, but because it helps preserve your muscle mass, keeps ...

Dr William Li, author of Eat to Beat Disease, says that there are foods that can activate our "innate fat burning systems" - ...

1. Sit in Vajrasana. 2. Slowly lean back, supporting yourself with the right elbow and arm, then the left. 3. Lower the top ...