There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

When it comes to burning fat, managing diabetes, and staying fit, the right foods can make all the difference. First up, ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

One unexpected food sends powerful fat fighting signals exactly 'where the battle needs to be fought' in your body, the ...

What you eat plays a massive role in achieving your fitness and health goals, whether it’s burning fat, managing diabetes, or ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Dr William Li, author of Eat to Beat Disease, says that there are foods that can activate our "innate fat burning systems" - ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.