However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...
After a life-altering experience, a businessman took out full-page ads in newspapers across the country, and it made a change ...
On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...
A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...
There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...
Dutch fast food chain Fat Phill's brings its famous crispy chicken, smash burgers to London. Find out why foodies call it ...
Latoyah Egerton, 36, from Exeter, Devon, has lost nearly six stone in a year after she stopped making 'excuses' for her ...
By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.
A WOMAN has revealed how she shed a whopping six stone whilst still enjoying a cheeky McDonald’s, KFC and Nando’s. After breaking her wrist in 2023, Latoyah Egerton, 36, from Exeter, ...
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...
It’s been 43 days since Punjab’s farmer leader Jagjit Singh Dallewal has been on a hunger strike against the central ...
An Aussie doctor has revealed the real reason why adults tend to put on weight as they age, outlining seven steps to prevent ...