Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Discover the top four Best Dog Food for French Bulldogs selected to fit the unique needs of these adorable companion dogs.

It used to be easy to make yourself unpopular wherever you went in England. Suggest the local football team was congenitally ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

An unintended consequence of fudging the truth is the erosion of the public's faith in expertise, a problem that is ...

Here are 20 foods that will help you build muscle, fill you up when you're trying to lose weight, and deliver the vitamins your body needs. Use these simple tweaks to lose body fat for good.

Recent scientific discoveries have revealed a startling link between what we eat and how we feel, particularly regarding high-fat diets and ... new insights into the diet-anxiety relationship.

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer. Dr William Li, author and metabolism expert, spoke to Dr Rangan ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...