Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie ...
Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he ...
Unlike standard butter, which contains small amounts of water, carbohydrates and proteins, ghee is essentially pure fat.
The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...
A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against obesity-related diseases. Obesity affects 650 million people worldwide and signific ...
The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...
By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...
Digital creator and gut health expert Prashant Desai revealed in an Instagram reel that he consumes 16 spoons of ghee in a ...
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...