A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Drinks such as sodas, sports drinks, sweet coffee, alcohol, ice cream shakes, kombucha, and certain smoothies can contribute to belly fat. Effective strategies include a plant-based diet ...

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from Fitness Trainer Colin Morrow.