Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat.

who takes to her social media to document her weight loss process and workout routine. In some of her posts she has shared how lifestyle changes helped her reduce belly fat and get that “flat ...

The Chandigarh administration Monday announced that the driving licences of residents will be cancelled and registration certificates of their vehicles suspended if they have five or more unpaid ...

He memorably led them to the FA Cup semi-final last season, where they were unlucky to marginally lose out on pens to Man Utd after climbing back from 3-0 down in the second half. VERDICT: SUCCESS 18 ...

Despite the loss, Peter Laviolette was pleased with the effort his team put on display. “It’s tough to leave the points on the table and we are searching for points, but the guys gave ...

“While it would be nice if you could lose fat from wherever you’d like, your body handles fat as it wants.” However, while you may not be able to bump belly fat to the front of your fat-loss ...

Many people's weight loss journeys are filled with obstacles, and it's a reality shared by many individuals, not just celebrities or models. Recently, a surge of viral videos, social media posts ...

Malaysia’s police chief on Thursday ordered all personnel to shed excess body fat if they want to be considered for promotion, in the latest attempt at tackling the weighty issue in the force.