Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

Discover which workouts might be sabotaging your weight loss goals and learn effective alternatives tailored specifically for ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Slimming marvel Hazel Milligan pledged to boost her clients' self-esteem after a jaw-dropping plunge from size 18 to 10 ...

Mentally and physically I'm the fittest and the strongest I can be, and this is a permanent lifestyle change for me' ...

Hazel Milligan was previously on medication for ankle pain and was barely able to walk before joining Slimming World and ...

Incredibly, Martha went on to lose an amazing 5st 5lbs – now weighing in at 10st 6lbs - transforming her life both physically ...

Hazel Milligan has gone from a size 18 to a comfortable size 10, telling how she is no longer needing to take medication to ...

Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...

A mum has been left fuming after her son's girlfriend's dad banned him from the house and called him an evil two-word name ...