These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

Should you work out in the morning or evening for better fat burn? Experts weigh in on the best time to train for maximum results.

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat ...

Scientists at UC San Francisco have pioneered a groundbreaking approach to fighting cancer using engineered fat cells. By ...

Scientists used implanted fat cells to gobble up available nutrients around cancer tumors, starving the tumors to death.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Prioritizing protein intake, continuous strength training, incorporating HIIT, maintaining a modest calorie deficit, and ensuring sufficient sleep can help in losing fat while preserving muscle.

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Some healthy foods have natural belly fat-burning abilities and consuming these foods can help you melt away that fat from your abdomen and achieve your goals naturally. Most of these foods pack a ...

Salwan Momika, an Iraqi man who sparked outrage by staging Quran-burning protests in Sweden in 2023, has been shot dead, according to Swedish authorities. A spokesperson for Sweden’s prosecutor ...