Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

Fitness goals are often pursued with great enthusiasm at the start of the year, but over time, the momentum tends to wane, and the initial passion fizzles out. It’s important not to treat your fitness ...

Green tea is a classic weight-loss beverage, rich in antioxidants and catechins that stimulate metabolism. Regular consumption can enhance fat-burning processes, especially around the abdomen.

Want to shed that stubborn belly fat. Walking can help. Mix up your routine with high-intensity intervals. Try a weight vest or go hiking to burn more calories. Add twists to engage your core.

Stomach ulcers, or painful sores in the stomach lining, can be a source of great discomfort. While medical treatment is crucial, some home remedies such as cabbage juice have long been ...

A protein-rich breakfast helps reduce hunger hormones, increases satiety, and fuels your body with energy, essential for effective fat burning. Staying hydrated by drinking water consistently ...

The police have charged a man from Guatemala with murder and arson. By Shayla Colon The victim of a fatal burning attack inside a subway car in Coney Island was identified by the police as Debrina ...

The green jellylike flesh pops out of its thick ... then return to the skin to suck out any extra grape juice. We’d repeat this until we were left with lightly purple fingertips and a mound ...

Low impact exercises reduce stress on your joints while still offering a challenging and engaging workout. Some low impact exercises include walking, cycling, and swimming. Low impact exercise is ...

Eating the right foods can regulate your hunger hormones, help your metabolism (which leads to fat-burning) and reduce cravings for unhealthy junk foods, said weight loss doctor Professor Franklin ...