"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

Burn fat without the gym with 5 tips from Blake Lively's trainer: boost daily activity, eat whole foods, prioritize protein, ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Ikaria Lean Belly Juice is a weight management supplement that has received much attention over the past few weeks. According to the manufacturer, the formula is a blend of potent ingredients that ...

Excess visceral fat around organs can lead to conditions like diabetes and heart disease. Green smoothies with ingredients like leafy greens, lemon juice, and ginger can boost metabolism ...

One of the most important components of fat loss is maintaining a calorie deficit. This refers to consuming fewer calories than you burn each day. To lose fat safely, effectively, and sustainably ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

Push-up is a good exercise that can work wonders for your belly and overall fitness. So, if you are wondering how to burn belly fat with push-ups, you have landed on the right page. Push-ups do not ...

Chilli pepper blends combine capsaicin with other fat-burning compounds like piperine ... Freeze-dried berry powders are a popular addition to smoothies and snacks, offering concentrated benefits ...

Starting this week, San Joaquin Valley farmers are banned from burning agricultural waste in the field, a legislative mandate aimed at improving air quality that has been decades in the making.

"Burning fat can be a real challenge," Donia said. "Whether it is in an attempt to improve your health or to get the look you are after, burning fat and toning up may well require changes to both ...