An Instagram video about an ‘ancient method’ to burn body fat has gone viral. The video advises boiling two cloves of garlic ...

Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

1. Heat the oven to 375 degrees. In a 9-by-13-inch baking dish, prick the sausages all over with a fork. Add the garlic, ...

Make this roasted broccoli salad by tossing broccoli florets with a bacon-infused vinaigrette for a hearty side dish or lunch ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Soju can add an extraordinary profile to your cocktails, so long as you know the best ways to use it. We talked with an expert about how to do so.

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

Equipment and preparation: for this recipe you will need a 30x23cm/12x9in tray bake tin. Each serving provides 290 kcal, 4g protein, 38.5g carbohydrates (of which 25g sugars), 13.5g fat (of which ...