An Instagram video about an ‘ancient method’ to burn body fat has gone viral. The video advises boiling two cloves of garlic ...

Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

An instagram video claims that a concoction of garlic, cumin seeds and lemon can burn fat when consumed in empty stomach ...

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around organs can lead to conditions ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

In addition it was found that elderberry juice can enhance the body’s ability to burn fat. Participants who received the elderberry juice showed significantly increased fat oxidation ...

One of the most important components of fat loss is maintaining a calorie deficit. This refers to consuming fewer calories than you burn each day. To lose fat safely, effectively, and sustainably ...

The intake of elderberry juice also enhances glucose tolerance, reduces harmful bacteria, and supports fat oxidation, all benefiting overall health. Elderberries aren't consumed raw usually as ...

(Unsplash) According to the study, elderberries can help regulate blood sugar levels in the body, promote healthy fat burning and also ... that consuming elderberry juice for just a week can ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

Push-up is a good exercise that can work wonders for your belly and overall fitness. So, if you are wondering how to burn belly fat with push-ups, you have landed on the right page. Push-ups do not ...