There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...
Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.
Scientists have warned that belly fat is more dangerous for men as compared to women.According to Telegraph, new research ...
The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...
Making food swaps can aid with weight loss diet. Switching high carbs, with lower amount can go a long way and this woman who ...
A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.
If my belly was a pillow, it would be described as “plush” and “luxurious”. I don’t even think it is unpleasant to look at.
Vitamin C for instance can help lower BMI and waist circumference in both men and women. Belly fat, or visceral fat, is a stubborn kind of fat that accumulates around the abdominal organs and can ...
Weight loss story: Women loses 17kgs, shares 5 tips that helped her reduce face fat Weight loss story: Man loses over 35 kgs, shares South Indian diet plan for... By clicking “Accept All Cookies ...