My husband Chris and I have been married for 23 years and together for 26, unusual enough in Hollywood for people to wonder ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Emily Campbell visited several doctors before undergoing an ultrasound that led to a diagnosis. Now, she's encouraging others ...

Whether by way of a pregnancy test in your bathroom or a blood test from a doctor, there’s no mistaking it: you’re pregnant.

Weight loss coach Thomas Whitehead took to Instagram to share the three golden rules he sticks to when it comes to shedding body fat. Here's all you need to know ...

New research has found that about 2.2 million new diagnoses of type 2 diabetes and 1.2 million new cases of cardiovascular ...

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

Experts agree that supplements can help manage some PCOS symptoms, particularly those related to insulin resistance and inflammation. “Supplements like inositol can improve insulin sensitivity and ...

Feeling constantly tired, irritable, or struggling to maintain your weight and energy levels? You’re not alone. We got in touch with health experts who recommend lifestyle changes like a healthy diet, ...