It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...
Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...
As someone who once battled drug addiction and has been sober for more than a decade, Molly Collett can empathize with those ...
As someone who once battled drug addiction and has been sober for more than a decade, Molly Collett can empathize with those ...
Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...
ASMR has long been a popular form of content online, but is it appropriate for kids? ASMR stands for “autonomous ...
In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...
Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people to get through. For young children, the added confusion of the ...
The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to use ...
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