He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Jordan Chiles is SI Swimsuit’s newest featured athlete, and the two-time Olympian is also testing her abilities as a physical ...

TURIN, Italy (AP) — His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires daily yoga sessions and midnight ice baths. At the age of 44, Indian ...

On Monday, Nov. 11, Lifetime Fitness honored the men and women who have served our country by dedicating all its yoga classes ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Prolonged sitting and slouching can wreak havoc on the back, overstretching and straining the spine. Besides causing ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

These are the five moves that Therese recommends and their main benefits: Walking downward dog: Stretches the muscles along ...

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

it all allegedly happened in the fall of 2023 while Nutley was working at St. Xavier High School as a teacher/instructor. Nutley is accused of having a sexual relationship with a 17-year-old male ...