Menopause is a significant phase in women's health, in which the incidence of obstructive sleep apnea (OSA) is significantly increased. Body fat distribution changes with age and hormone levels in ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

The Mayo Clinic provides a perspective on 7 ways that individuals can reduce their risk: Eat healthier foods (thereby also ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

Research shows that people with a certain body shape face a higher risk of serious health problems compared to their ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

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Visceral fat differs from the type of fat you can see ... Harris-Pincus says, “Limit added sugars to 24 grams per day for women and 36 grams per day for men, based on the American Heart ...