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Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...
Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
Recent studies show that many conditions associated with menopause have links to the microbiome. They include gastrointestinal issues, weight gain ... sleep quality during menopause is paramount ...
When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...
Hormonal changes during menopause — particularly the decrease in estrogen and progesterone — is one reason why women gain weight in this life stage. Factors like aging, a decrease in muscle mass, ...
The 59-year-old model wrote on Instagram that she tried to lose the weight by dieting and exercising, but it “didn’t ...