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Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
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Recommended Exercises for Women Over 50 to Ease Menopause SymptomsMenopause is a natural phase in a woman's life that can bring along various symptoms like hot flashes, mood swings, and ...
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Keeping a Flat Belly During MenopauseDuring menopause, belly fat seems to have a mind of its own, settling right where you don't want it. But fear not! With a ...
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