Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...

Are you on a strict budget but want to enjoy the benefits that FitBit fitness trackers offer? Choosing from the best fitness ...

Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...

For gym freak bf/gf From stylish gym gear to smart tech, these gift ideas are perfect for any fitness enthusiast looking to ...

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

A recent study from the University of Notre Dame found that 15 out of 22 common smartwatch and fitness tracker bands tested ...

Huawei could soon expand its wearables lineup as a new leak suggests that the company could launch the Band 10 fitness tracker and new ear-hook-style earbuds in March. While the Chinese tech giant has ...

The Galaxy Watch Ultra normally goes for $650, but right now with the trade-in of up to $400, you can get yours for just $250 ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

A fitness event that offered music lovers a way to combine heavy metal, rock and exercise proved to be a hit at The Met in Bury.

A smart watch for girls combines style and technology, offering features like fitness tracking, heart rate monitoring, and ...