MUI FITNESS US (English) on MSN14h
Anllela Sagra Shares Her Top Tips for Sculpting Strong Abs
Fitness influencer and model Anllela Sagra has become a global icon for her lean, sculpted physique. Known for her dedication to health and fitness, Anllela often shares her insights on social media ...
41 Valentine's Day gifts for fitness fans (no matter your budget)
Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...
celebwell1d
Jennifer Love Hewitt Swears By These 7 Beauty and Fitness Secrets
Discover the secrets behind Jennifer Love Hewitt's incredible figure and flawless skin. From EmSculpt to eyebrow lifting gel, ...
I tried this 7-minute abs workout from a Pilates instructor to strengthen my core — here’s what happened
If you have more time to train and have a longer workout on your plan, try adding this seven minute core blast onto the end ...
The 5 Best Full-Body Exercises, According to Trainers
Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...
Denise Austin, 67, Shares 3 Moves for a ‘Strong’ and ‘Healthy’ Back
Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...
Obi Vincent on MSN2d
BRUTAL ABS & CORE workout with a Stability Ball | Full workout & My Top tips
This workout is great for ALL fitness Levels MALE OR FEMALE and can be done anywhere, at home, at a hotel , in the gym or ...