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Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...

A former NFL player who was on three Patriots championship teams is accused of assaulting an 82-year-old man at a Rhode ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Commenting on the aggressive rate cut by the Federal Reserve, Jim Cramer said in a latest program on CNBC that the “double” ...

The four-time Super Bowl champion was arrested in a Planet Fitness on Wednesday for assaulting an elderly man, Juan Mario.

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

YUMA, Ariz. (KYMA, KECY) A local gym continues to give back to high school sports in Yuma. We spoke with the founder of the 4th Ave Gym Athletic Fund and learned how they're giving back. The ...