For a limited time only, the Syedee Home Gym Station is available for $497 at Walmart, which is an incredible 86% discount ...

What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.

A local fitness and health expert is offering tips and advice to stick with your New Year fitness resolutions.

Meet the owner Jacobs opened Get Right, Get Tight Fitness out of his garage in 2020 and said he has enhanced the space with ...

In today’s fitness culture, challenges like 30-day or 60-day programs often dominate the narrative. While these challenges may deliver short-term goals or aesth ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Two men reported their items were stolen from a public gym locker room. Salina Police Captain Mike Miller tells KSAL News on Tuesday afternoon, two males were victims of theft at Planet Fitness on ...

A master trainer is breaking down the top cardio mistakes you’ll want to avoid at the gym if you don’t want to end up having ...

Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

Join Natasha Aughey on her fitness journey as she pushes herself to the limit with intense strength training, upper body ...