My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick every box in my plan has been a life-saver. Here's how you can benefit from ...

Losing weight and getting healthier is a common New Year's Resolution. We look at an app that is helping people achieve their ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

"Quitters Day" for New Year's resolutions has passed, but there's no reason TO quit if you set goals that are actually ...

Low testosterone manifests itself in a several different ways, from low libido to erectile dysfunction – but there are ways ...

Get moving with these award-winning fitness trackers and watches. Browse smartwatches and activity bands from Fitbit, Garmin, ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...