Wellness retreats offer a transformative break from routine, blending meditation, yoga, and nature’s healing power. They ...

Loneliness can be a health risk that deserves attention. Recent studies suggest it can be the cause of dementia. Here’s how ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

When Dr. Ian K. Smith isn’t writing books about healthy living, or penning novels, you might find him walking around his favorite city, Paris.

The trial of a rural Franklin woman who claimed she is God and the man she killed is Satan concluded Thursday.

When Dr. Ian K. Smith isn't writing books about healthy living, or penning novels, you might find him walking around his ...

Learn how exercise helps regulate emotions and manage stress with practical tips for emotional fitness through movement.

“Consumer tech trends of 2025 will revolve around creating meaningful local experiences, fostering community connections and ...

Chris Rice’s Personal Transformation Sparks Major Shift at Kaulig Racing, Focusing on Crew Chiefs’ Health and 2025 Season ...

Discover how fitness icon Jen Selter combines her signature workout routines with mindfulness practices to maintain her famously toned figure while prioritizing mental health and overall well-being.

Starting the day with exercise fosters confidence and sets a positive tone for success.

Digital screens are pervasive at work and in homes and schools stores. The American Optometric Association says an estimated ...