Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...

Box Office: Mel Gibson's ‘Flight Risk' Leads Quiet Weekend With Decent $11M-$12M Opening ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Join fitness trainer Tiffiny Hall on her journey to strength and resilience! From ab rollouts to martial arts-inspired ...

The Challenge 40: Battle of the Eras has reached its final episode. In “The End of an Era: Part 2,” as the episode is dubbed, we’ll find out who walks away with the million-dollar prize.

It’s the weekend, and that means a new weekly challenge in Bitlife. This time, it’s called the Renaissance challenge. It went live on January 04 and will last for four days. In this challenge ...

Easy, right? Well in case you fancy your chances, two people who have finished the challenge told us what it's really like - and experts have cautioned that if it sounds a bit strict, something ...

The 32-year-old also flashed her tatts and bare belly as a rainbow light crossed her bodyCredit: Instagram Cara's Instagram image - as well as one showing her flashing her tattoos as her belly was ...

Lie on your back with your knees bent and feet flat on the ground ... ups that incorporate a weightlifting plate to increase the challenge and intensity of the exercise. Lie on your back with ...

The long-awaited finale of The Challenge began as the new year kicked off this Wednesday. After several daily and elimination challenges, eight challengers, four women, and four men, once again took a ...

CARACAS-Venezuela’s highest court on Dec 30 fined TikTok US$10 million (S$13.6 million) in connection with viral challenges that the authorities say left three adolescents dead from intoxication ...