A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for burning fat.

Discover the hidden benefits of ab workouts, from improved posture and better balance to enhanced athletic performance and ...

The overall winner for the Design Airline of the Year 2024 was Etihad Airways, bagging the title for both the Middle East and ...

Discover how ab exercises strengthen your core, improve posture, reduce injury risk, and offer benefits beyond a toned tummy.

IT’S the time of year when most of us feel at our worst. Weeks of boozing and stuffing our faces with festive treats has left us lethargic and bloated, with the average Brit gaining a pound in fat ...

“Belly fat robs us of confidence at any age,” says Cruise, who is 53, with a very flat belly. “But more than that, our waistline is our lifeline, particularly as we get older. You can have hip fat, ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

she has a “lazy girl guide” to getting a flat stomach. “Lazy girls deserve to have banging bodies too,” she said. Jenna Rizzo says lazy girls deserve “banging bodies” too, and her ...

"All right, guys, sometimes, you are wrong in life," announced Jeran Campanella, a prominent flat-Earth theorist who joined an all-expenses-paid expedition to Antarctica to see the Sun circle the sky ...

A conspiracy theorist flew thousands on a trip costing $35,000 to prove to his fanbase the world is flat, only to discover science is right Credit where credit is due - a Flat Earther traveled as far ...

One of the world’s most famous ‘flat earthers’ travelled all the way to Antarctica to prove his point, but when he got there he realised he was wrong. Jeran Campanella is one of the world ...