Struggling with lower belly fat? These simple yet effective exercises will help you tone your midsection, boost metabolism, ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Kochi: A 71-year-old woman was found dead in the car parking area of an apartment complex compound where she was staying in Aluva town on Thursday morning. The deceased has been identified as ...

Cases of norovirus, a wretched and highly contagious stomach bug, are surging in parts of the United States this winter, according to government data. A new strain of norovirus, called GII.

Certain drinks, such as cabbage juice or honey water, may help soothe stomach ulcers, though people may wish to avoid other drinks, such as alcohol and coffee. Stomach ulcers are sores that form ...

Stomach cramps can affect anyone and often result from gas, indigestion, constipation, or muscle contractions. Mild stomach cramps typically resolve on their own. However, you should contact a ...

As the first two jeeps speed up, a young girl, along with her mother, falls flat on the ground ... range of Kaziranga National Park. The two women narrowly escaped the danger.