The best of mates are often the worst of flatmates. Writer Silvia Saunders on why flat sharing in your twenties with ...

Discover science-backed methods to achieve a flatter stomach, from sleep habits to dietary changes, that fitness experts recommend for lasting results.

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

And CDC data collected prior to January from states including Ohio shows that norovirus has already caused nearly 500 ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Sigmoid volvulus is rare in the U.S., accounting for 10% of intestinal obstruction cases, researchers note. Risk factors include older age and chronic constipation. It’s not a condition the average ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.