Somebody has to say it. Elements of the self-care and self-help sphere receive too much unwarranted hate. Now, I'm not ...

In an international trial of 713 adults in nine countries including the U.S. called SUMMIT, participants with heart failure ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

Consumers have the power to change this through the food choices we make every day. Farmers will produce, and retailers will sell, what shoppers demand. Seemingly small changes—like switching to a ...