If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure ... of a larger ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

"You get a much lower sugar and insulin spike, and it reduces hunger and cravings," he added. You can get six Free Range British Eggs for 99p in Aldi. You probably knew chocolate would make the list .

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

If you’re looking for tasty lunch recipes that can help you manage your blood pressure, you’re in the right place! Each of ...

The same early life sugar rationing reduced Type 2 diabetes risk by 35 percent and high blood pressure risk by ... If you eat ...

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Grapefruit can interact with many medications, potentially affecting the way they work or increasing side effects. Some of ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if you want to keep you heart in good condition ...