After graduating from Oak Hill High School, Sabattus native Kayin Gagne was on track to become a nurse, taking classes at Central Maine Community College as he started to pursue a four-year degree. He ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.

Bodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning ...

ECA stack combines ephedrine, caffeine, and aspirin. It is marketed to help promote weight loss and atheletic performance—but ...

A Montana fitness-based business owner faces jail time for illegally selling bodybuilding drugs that fight "man boobs." He pleaded guilty to selling ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Best bodybuilding supplements to complement your workout plan - Maximise your gains by incorporating all the essential ...

The best lenses for food photography will ensure you always end up with mouth-watering photos. Chances are if you love food and photography, you'll love combining the two and while pretty much any ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

A prominent Charlottesville-based bodybuilding coach who pleaded guilty last summer to sexual exploitation and child pornography charges has been sentenced to more than two decades in prison.