Kayin Gagne is a young deli manager on the rise in Lewiston
After graduating from Oak Hill High School, Sabattus native Kayin Gagne was on track to become a nurse, taking classes at ...
59-year-old mum of two is reverse dieting as she tackles new hobby
A mum of two married for 35 years who is about to turn 60 has dived headfirst into the world of competitive bodybuilding.
Kayin Gagne is a young deli manager on the rise
After graduating from Oak Hill High School, Sabattus native Kayin Gagne was on track to become a nurse, taking classes at Central Maine Community College as he started to pursue a four-year degree. He ...
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7 Foods You Need in Your Diet to Lose Weight Without Hunger
Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!
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Arnold Schwarzenegger Discusses Heavy Metals in Protein Powders: ‘You Don’t Need to Fear All Toxins’
Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...
The cofounder of Huel says our diets are bad for our health and the planet. He has 3 solutions that he follows himself.
James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
10 best protein powders for building muscle, tried and tested
Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...
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Bodybuilders Eat Nikocado Avocado's Diet for 24 Hours
Bodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning ...