Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Adequate potassium intake is associated with reduced blood pressure and a lower risk of stroke. Blueberries have powerful health benefits. They have an impressive nutritional profile, being ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Forever Growing Needs As the world population keeps rising, our need for more food is increasing as well. We will need to significantly grow more food by 2050 if we are to avoid food deprivation. In ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...