Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

As autumn leaves crunch underfoot and pumpkin spice aromas fill the air, why should humans have all the seasonal fun? Enter ...

Pablita Velarde (1918-2006) was born in the Santa Clara Pueblo in Espanola, New Mexico.  Her Indian name Tse Tsan means ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...