Join us as we unfold Delta Burke’s weight loss journey to living a happy and healthier life. Read about her journey and how she shed pounds.

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

The Kokomo woman was prediabetic when she asked her doctor about Ozempic, the popular anti-diabetic drug. Usually prescribed ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

By: Emily LaurenceNok Lek Travel Lifestyle // ShutterstockCan intermittent fasting help you safely meet your goals? If you ...

Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...