Belly fat can feel like your body's ultimate frenemy—it sticks around uninvited, messes with your confidence, and refuses to ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...

Many people struggle with belly fat and how to lose it, however fat loss coach Thomas Whitehead is here to help. His latest ...

A doctor has revealed a selection of everyday foods that could help boost your metabolism, burn belly fat and potentially extend your lifespan. And it includes the very common tomato. Dr William ...

Dr Eric Berg DC, who has 13 million subscribers on his YouTube channel, explained the exercise that those wanting to shed belly fat should ... can use both food and body fat for fuel.

When we crave food, or a hungry, mixtures ... Weight loss story: Women loses 17kgs, shares 5 tips that helped her reduce face fat Weight loss story: Man loses over 35 kgs, shares South Indian ...

Eating healthy plays a key role in reducing belly fat, which is linked to diabetes and heart diseases. Whether it is day or night, you have to focus on foods that are weight-loss friendly. Skipping ...

The Hairy Bikers' ultimate roast pork belly recipe is great for a Sunday lunch ... or until the meat is really tender. Skim any fat from the cooking juices in the reserved roasting tin and place ...