Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...
Incorporate foods high in sodium, like pickles and olives, to help raise blood pressure. Oats, brown rice, and whole wheat ...
Salmon, mackerel, and sardines are high in omega-3 fatty acids, which can reduce inflammation and lower blood pressure.
We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...
Rounding out a healthy diet with ... which improves blood pressure, adds Raj Dasgupta, MD, ABIM quadruple board-certified ...
Learn what distinguishes common blood pressure medicines amlodipine and lisinopril, and how to know which one is best for you ...
Climate change and worsening diets are sending global rates of stroke and stroke deaths skyward, a new study warns.
Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...
Moderate, regular consumption of coffee and tea does not negatively affect blood pressure or raise the risk of hypertension, ...
High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...