According to the Menopause Society, hormone therapy provides more effective relief and carries fewer risks for a woman who is ...

Discover natural approaches for hormonal balance at any age, from nutrition and sleep strategies to stress management ...

Despite consistent workouts and healthy eating, hormonal imbalances might be sabotaging your weight loss. Discover which ...

The hormone-balancing trend on social media claims eating specific foods can improve your endocrine system; experts say this ...

Meals from the sunny Mediterranean have been shown to reduce the risk of developing prostate, cervical and colorectal cancer.

Looking to maintain good health and manage your weight after turning 50? To effectively control weight and balance hormones ...

Female Wellness programs are the latest example of the Six Senses integrated wellness philosophy. With a focus on ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports ...

Functional medicine provider Dr. Austin Lake of Tulsa, Oklahoma, breaks down several women's health issues that he hopes the ...

unprocessed foods which favor your body’s natural cycles. Along with changes in lifestyle, some natural herbs can assist with hormonal balance as well. A good choice among them is Patanjali ...

Italian director Silvio Soldini’s “The Tasters,” which reconstructs the true story of the women conscripted to be Adolf Hitler’s food tasters, is scoring a slew of sales at the European ...

Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to add to your Valentine’s menu Love is in the air today, but instead of ...