Ruben Amorim admits Manchester United need a player like Marcus Rashford but says the forward "has to change" and meet his standards to have a future at Old Trafford. Seven speculation-filled weeks ...

Navjot Singh Sidhu has stunned fans with his jaw-dropping 33 kg weight loss in less than five months, which he says is due to ...

A fitness trainer shared 5 tips on how to achieve a flat tummy. From avoiding sugary drinks to a caloric deficit diet, here's how you can lose belly fat.

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

Nearly half of Americans find weight loss challenging. If you’re struggling with weight loss, then you've likely experimented with new diet ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

For Amy Poon, Chinese New Year is a time for family, tradition and food that carries generations of meaning. The restaurateur ...