There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate our ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...

A doctor has revealed a selection of everyday foods that could help boost your metabolism, burn belly fat and potentially extend your lifespan. And it includes the very common tomato. Dr William ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

When we crave food, or a hungry ... Weight loss story: Women loses 17kgs, shares 5 tips that helped her reduce face fat Weight loss story: Man loses over 35 kgs, shares South Indian diet plan ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Dietary patterns can help boost metabolism and help with quicker weight loss. For this women, this change for her breakfast ...

No food can literally "burn" fat away. However ... olive oil improves body composition and blood pressure in women with excess body fat: a randomized, double-blinded, placebo-controlled clinical ...