Belly Fat Foods: By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

DONCASTER EAST, Victoria (WKRC) - Police released security camera video of an arsonist accidentally lighting his pants on fire while attempting to burn down a fast-food restaurant. According to ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And there's still a bit of time to get in shape.

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...