Ultra-processed foods (UPF) - which contain flavourings ... No single behaviour is guaranteed to prevent dementia - but there's lots of evidence to suggest that making tweaks to your lifestyle ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...

A little more than 11,000 participants developed dementia. Everyone completed a food diary every two to four years, listing what they ate and how often. Processed red meat eaters were divided into ...

Experts have sought to look at exactly what we can do to help stave off the chances of developing dementia as we get ... can also be found in a variety of foods as well, according to the NHS ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your body and brain.

From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our health and reduce dementia risk, experts say.

This, the publication states, is matched by "declines in cognitive performance" - this can ultimately higher risks of developing dementia. But eating certain foods could stave this off ...

Green tea is another standout when it comes to brain health. It contains antioxidants called catechins, which may reduce ...

In addition to aging, other risk factors include genetics, obesity, hypertension, diabetes, unhealthy diets of ultraprocessed foods ... risk could also prevent or slow down dementia, the study ...