Ultra-processed foods (UPF) - which contain flavourings ... No single behaviour is guaranteed to prevent dementia - but there's lots of evidence to suggest that making tweaks to your lifestyle ...
The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.
There is no single “best” food to fight dementia. Eating patterns that include several anti-inflammatory foods, such as leafy greens, nuts, berries, whole grains, beans, and olive oil ...
The Alzheimer’s Association has long encouraged eating a balanced diet to help prevent Alzheimer’s disease and all other dementia types, Snyder noted. "That includes foods that are less processed to ...
“This stew contains turmeric, known for its potential to prevent dementia, along with spinach ... If you’re hungry for more brain food, Rasouli previously shared his Mediterranean quinoa ...
A little more than 11,000 participants developed dementia. Everyone completed a food diary every two to four years, listing what they ate and how often. Processed red meat eaters were divided into ...
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5 ways processed meat is aging your brain and bodyProcessed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your body and brain.
New research suggests that wearing continuous glucose monitors could lower the risk of dementia. Experts discuss how symptoms can overlap between diabetes and dementia.
Green tea is another standout when it comes to brain health. It contains antioxidants called catechins, which may reduce ...
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