Sparkling water fans, your favorite fizzy drink might be doing more than just pleasing your taste buds, according to a new ...

Want to shed those extra pounds and enjoy a slim figure? In that case, pay attention to your first meal of the day. It turns ...

Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...

Drinking fizzy water might help with weight loss, but the effects are very small, according to a brief analysis published in ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

NAD, a vital molecule for cellular energy and DNA repair, plays a central role in aging and diseases like cancer and ...

Winter brings with it a variety of health challenges, from sluggish digestion to seasonal colds. Adding raw cardamom water to ...