"Reducing salt intake lowers blood pressure, and thus CVD risk as well." They found that if people in China were to reduce ...
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...
The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...
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20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.
Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...
Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...
Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...