The 16 Unhealthiest Fast-Food Burgers of All Time
Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...
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Here are new guidelines for preventing stroke, the nation's fourth biggest killer
The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...
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Foods You Should Eat to Lower Your High Sugar Levels
Specifically, vegetables can aid digestion, improve vitamin and mineral absorption, boost energy levels, lower blood pressure ...
11 Common Grocery Items That Are Secretly Loaded with Salt
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
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Just five extra minutes: How small bouts of daily exercise could lower your blood pressure
Researchers looked at six main daily activities: sleep, sitting, slow walking (under 100 steps per minute), fast walking ...
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Alarming diabetes, BP cases among kids . . .Diets come under scrutiny
Source: Alarming diabetes, BP cases among kids . . .Diets come under scrutiny | The Sunday Mail Veronica Gwaze IS my child ...
Just 5 minutes of exercise could reduce high blood pressure, study finds
Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.
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Just 5 More Minutes of Exercise Can Lower Blood Pressure
Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...
Want to lower your blood pressure? Try 5 more minutes of exercise
Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...