Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...
Living a healthy lifestyle can help keep your brain strong This means exercising regularly eating a balanced diet and ...
Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...
Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...
Adding a little olive oil to meals might reduce your risk of dying from dementia, according to a recent study published by the American Medical Association. The study found that consumption of more ...
A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...
People with shorter telomeres, the protective caps at the end of chromosomes, inside their white blood cells may be more ...
If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...
Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...
Bacteria can also break down nitrite to produce nitric oxide, which improves circulation, including blood flow to the brain.
As dementia rates rise globally, families and care partners are seeking ways to maintain meaningful connections with loved ...
New research suggests that processed red meat increases the risk of dementia. The more of these meats you have, the higher the risk. The link between unprocessed red meat and dementia is less clear.